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Recommendation to Preparing Tasty Asian Yam Spelt sourdough Bread

Wishing to dine Asian Yam Spelt sourdough Bread a top restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna guide you with useful instructions on preparing a Asian Yam Spelt sourdough Bread like a famous chef made.

Asian Yam Spelt sourdough Bread

We hope you got insight from reading it, now let's go back to asian yam spelt sourdough bread recipe. You can cook asian yam spelt sourdough bread using 9 ingredients and 5 steps. Here is how you achieve that.

To prepare an extraordinary Asian Yam Spelt sourdough Bread, below are the materials required:

  1. Take 4 cups of mashed asian yam.
  2. You need 4 cups of warm water.
  3. Take 1 cup of sourdough starter.
  4. You need 3 tsp of cumin seeds.
  5. You need 3 tsp of salt.
  6. Use 1 tsp of dry yeast, optional.
  7. You need 7 cup of organic spelt flour.
  8. Provide 1 cup of organic oat flour.
  9. Prepare 10 cups of organic AP flour.

After preparing the components, now you are good to prepare your appetizing Asian Yam Spelt sourdough Bread by following the guidances on this section:

  1. Mix wet ingredients well in a mixer. Then add dry ingredients. One cup of flour at a time..
  2. Once the dough is well Incorporated. Divide it into 3 portion and allow them to rest in big container. Check every 2 hours..
  3. By 4th hour, remove the dough from the containers. Shape it into anything you want. Place them on a floured baking pan..
  4. Rest for another 2 hour before baking. Bake at 375F for 20-35 minutes depends on the thickness of the breads..
  5. Enjoy for the rest of two weeks. Good for a week in the fridge or many weeks in a freezer..

This recipe makes wonderful sandwich or free-form loaves. For people who have IBS, sourdough spelt bread can be a good replacement for normale bread. Wheat and bread made from wheat contain fructans (one of the FODMAP groups) and are high FODMAP (only in small amounts wheat is low FODMAP). Spelt contains fewer fructans than wheat. Before you can make spelt sourdough bread, you need to first, make or obtain a sourdough starter.

Recipe : Asian Yam Spelt sourdough Bread

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step by step to make Asian Yam Spelt sourdough Bread

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