Practical Method to Preparing Tasty Fish-fins

Hoping to dine Fish-fins a top restaurant's, but for some causes are not able to go to restaurants. This recipe gonna guide you with helpful ways on producing a Fish-fins like a famous chef made.

We hope you got benefit from reading it, now let's go back to fish-fins recipe. You can have fish-fins using 15 ingredients and 18 steps. Here is how you do it.

To make an extraordinary Fish-fins, here are the components needed:

1. Prepare 500 g of Yankee Clippers (or any white fish).
2. Provide 1 tablespoon of olive oil.
3. Get 2 cups of water.
4. Prepare 1 cup of lentils.
5. You need 1/2 cup of frozen peas.
6. Use 1 can of tuna.
7. Provide 1 of dried red chilli.
8. You need 2 tablespoons of fresh mixed herbs.
9. Prepare 1/2 teaspoon of paprika.
10. Get 1 teaspoon of curry powder.
11. Prepare 1 teaspoon of salt.
12. Take 1 teaspoon of black pepper.
13. Take 1 tablespoon of lemon juice.
14. Use 2 of eggs.
15. Prepare 2 tablespoons of flour.

After preparing the materials, next you are good to cook your 5-star Fish-fins by following the guidances below:

1. Preheat oven to 180’C..
2. Coat a 12 cup muffin pan with cooking spray. Set aside..
3. Drizzle olive oil over the fish and bake for 20 minutes in an oven dish..
4. Heat the water in a pot on the stove..
5. Rinse and drain the lentils..
6. Add lentils to the water, bring to boil, reduce the heat and simmer for 5 minutes..
7. Add the peas to the lentils and simmer for 10 minutes..
8. Add more water if required..
9. Flake the fish with a fork, remove any fish bones..
10. Combine the tuna and fish..
11. Mix the chilli, herbs, paprika, curry, salt, pepper and lemon juice in a small bowl..
12. Drain the lentils and peas with cold water..
13. Combine the fish, eggs, flour and herb mixture..
14. Combine the fish mixture, lentils and peas..
15. Divide mixture evenly among the muffin cups..
16. Bake for 20 minutes..
17. Let the fish-fins rest in the muffin pan for 5-10 minutes to set..
18. Best served hot..

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Recipe : Fish-fins

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