Reference to Producing Yummy Spanish Marinaded Cod with Salsa Sweet Potatoes
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To prepare an extraordinary Spanish Marinaded Cod with Salsa Sweet Potatoes, below are the components needed:
- Get of For the Cod:.
- You need 4 of Cod Steaks.
- You need 2 Tbsp of Olive Oil.
- Prepare 1 of Juice of Lemon.
- You need 2 tsp of Garlic Paste.
- Provide 2 tsp of Ground Coriander.
- Take 1 tsp of Coriander Leaf.
- Prepare 2 tsp of Oregano.
- Use 2 tsp of Pimenton.
- You need 1/2 tsp of Salt.
- Get 1/2 tsp of Pepper.
- Take of Mixed salad.
- Prepare of For the Potatoes:.
- Provide 4 of sweet potatoes.
- Take 2 of to matoes.
- Use 1/2 of red onion.
- Take 1 teaspoon of lime juice.
- You need 1 teaspoon of coriander leaf.
- Prepare pinch of sugar.
- Provide 1 clove of garlic crushed.
- Prepare pinch of chilli optional.
- You need of salt and pepper for seasoning.
After preparing the ingridients, now you are good to make your tasty Spanish Marinaded Cod with Salsa Sweet Potatoes by following the guidances on this section:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. Whisk with a fork then pour over the cod and marinade for 1-2 hours.
- Pre-heat the oven to 200 oC Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp.
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste.
- Cut the sweet potatoes in half and fill with the salsa Serve the cod on a handful of mixed salad with the salsa sweet potatoes.
Recipe : Spanish Marinaded Cod with Salsa Sweet Potatoes
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