Fast Guide to Cooking Yummy Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

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To prepare an extraordinary Crispy Pepper Seafood Scampi over Red & Green Lentil Penne, here are the components required:

1. Use 1 oz of green Lentil Penne (cooked).
2. Provide 1 oz of red lentil penne (cooked).
3. You need 4 oz of raw shrimp chopped.
4. Use 2 oz of jumbo lump crab meat.
5. Provide 2 pieces of center cut bacon chopped.
6. You need 2 tbsp of garlic & herb pub cheese.
7. You need 1/4 cup of white wine.
8. Take 1/4 cup of chicken stock.
9. Use 1/2-1 tsp of garlic paste.
10. Prepare of Small handful of chopped fresh spinach.
11. Prepare 1 tbsp of crispy red peppers (salad topping).

After preparing the materials, next you are good to make your appetizing Crispy Pepper Seafood Scampi over Red & Green Lentil Penne by following the instructions below:

1. Crisp chopped center cut bacon in a stainless steel pan on med/high.
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back.
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp.
4. Add in chicken stock and garlic paste.
5. 2 tbsp of garlic herb pub cheese stir well.
6. Chopped spinach.
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce.
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much.
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator.
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal.

You can serve this decadent Seafood Scampi with a fresh tossed salad, over angel hair pasta or with a loaf of garlic bread. Also, be creative and switch up the seafood. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. Crispy Pepper Seafood jätteräkor över Red & Green Lentil Penne. You might see shrimp scampi served over toasted bread, but for the hearty, most satisfying dinner dish, shrimp scampi with linguine (which holds the weight of the Fry the garlic, lemon zest, red pepper flakes.

Recipe : Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

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step by step to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

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