Reference to Homemade Extraordinary Oats pudding without sugar for weight loss
Wishing to eat Oats pudding without sugar for weight loss a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This recipe gonna help you with helpful instructions on cooking a Oats pudding without sugar for weight loss like a famous chef made.
We hope you got benefit from reading it, now let's go back to oats pudding without sugar for weight loss recipe. To cook oats pudding without sugar for weight loss you only need 9 ingredients and 2 steps. Here is how you do that.
To prepare an extraordinary Oats pudding without sugar for weight loss, here are the materials required:
- Get 1/2 cup of milk.
- Get 1/2 cup of water.
- Prepare 2 tbsp of oats.
- Get 1/2 of banana mashed.
- Prepare 1/2 of apple cut in cubes.
- Prepare 1 tbsp of pomegranate.
- Take 4-5 of almond chopped.
- Take 1 tsp of sunflower seeds.
- Get 1 tsp of chia seeds.
After preparing the ingridients, now you are good to prepare your tasty Oats pudding without sugar for weight loss by following the guidances on this section:
- Bowl milk add oats and chia seeds.
- Now add mashed banana turn off the flame add fruits and nuts.
Avoid sugary and instant oats Always prefer plain oats with no added flavours. Packaged and flavoured oats are usually loaded with sugar, which adds unwanted calories and decreases the nutritional value. Flax seeds are beneficial for weight loss and blood sugar control. They may also reduce breast Cinnamon flax seed pudding. For this recipe, mix the following ingredients in a small bowl Almonds are high in heart-healthy monounsaturated fat and have beneficial effects on blood sugar control.
Recipe : Oats pudding without sugar for weight loss
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step by step to make Oats pudding without sugar for weight loss
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