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Practical Way to Cooking Tasty Sautéed mixed vegetables

Wishing to dine Sautéed mixed vegetables a luxurious restaurant's, but for a few causes are not able to go to restaurants. This recipe is going to help you with clear instructions on preparing a Sautéed mixed vegetables like a famous chef made.

Sautéed mixed vegetables

We hope you got benefit from reading it, now let's go back to sautéed mixed vegetables recipe. You can have sautéed mixed vegetables using 13 ingredients and 6 steps. Here is how you achieve that.

To prepare an unforgettable Sautéed mixed vegetables, here are the ingridients needed:

  1. You need 200 g of sweet potato (1 medium).
  2. You need 70 g of red onion (1 small).
  3. Use 80 g of carrot (1 small).
  4. Prepare 140 g of green bellpepper (1 medium).
  5. Provide 70 g of red bellpeppers (1 small).
  6. Get 125 g of button mushrooms (1/2 a punnet).
  7. Prepare 50 g of baby spinach (a handful).
  8. Prepare 150 g of brocolli (1/2 a head).
  9. Take 2 cloves of garlic.
  10. Provide 1 handful of parsley.
  11. Provide 3 tbs of coconut oil.
  12. Get 2 of eggs.
  13. Take of Spices (I used salt, pepper, soy sauce, cinnamon and paprika).

After readying the components, now you are good to prepare your 5-star Sautéed mixed vegetables by following the instructions below:

  1. Peel and dice the sweet potato and onion. Peel and slice the carrot..
  2. Heat the coconut oil and brown the sweet potato, carrot and onion in a large pan with the lid on..
  3. Dice the peppers, mushrooms, spinach, brocolli, garlic and parsley. Add it to the pan and fry until the colors become more vibrant.
  4. Drop the heat and put the lid on for 5 minutes so the dish can steam in it's own juices.
  5. Beat the eggs and create a well in the center of the pan to scramble them.
  6. Spice with your favorites and serve with a slice of savory pie!.

A colorful array of fresh vegetables are sautéed in a savory combination of chicken broth and garlic. Toss pasta and vegetables, top with grated cheese, and serve. Wine Suggestion This summery pasta dish should pair well with Sauvignon Blanc. California, the Loire Valley in France and the Marlborough. Add baked or fried tofu, and you've got yourself a simple vegetable stir-fry to accompany quinoa, rice, or any other grain or grain mix.

Recipe : Sautéed mixed vegetables

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