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Fast Guide to Serving Tasty Green Smoothie

Hoping to dine Green Smoothie a best restaurant's, but for a few causes are not able to go to restaurants. This page gonna help you with helpful procedures on preparing a Green Smoothie like a famous chef made.

Green Smoothie

We hope you got insight from reading it, now let's go back to green smoothie recipe. You can have green smoothie using 12 ingredients and 3 steps. Here is how you do it.

To prepare an extraordinary Green Smoothie, below are the ingridients needed:

  1. Get 1-2 cups of of fresh SPINACH leaves.
  2. Prepare 1 of whole ripe banana.
  3. Provide 1/2 - 1 cup of chopped apple (potential fruit_pear,plum,papaya).
  4. Get of (1 /2 - 1 cup any seasonal fruit can be included like grapes,berries).
  5. Use 2 tbsp of flax seeds.
  6. Get 2 tbsp of raw nuts almonds.
  7. Provide 2-3 of reseeded dates.
  8. Use 1/2 of lemon juice.
  9. Use 1/2 of ginger.
  10. You need 1/2 cup of fresh coconut milk (or coconut water or plain water).
  11. Get 1/2 - 1 tsp of boost Ashwagandha (optional).
  12. Take of (Or trifala or shatavari) boost can be added during physical or mental stress.

After readying the ingridients, next you are ready to prepare your 5-star Green Smoothie by following the guidances below:

  1. Wash spinach leaves and apple thoroughly and chop.Peel of banana and cut into 2 halves..
  2. In a blender jar add Coconut milk,then spinach leaves,flax seeds,Almonds dates,ginger,Ashwagandha powder,apple, banana.Add lemon juice.Now blend into fine smoothy..
  3. No dried fruits are necessary.Consume at room temperature.use fresh or frozen.Transfer the green smoothy into serving glass.1 serving should be 500 ml.consume fresh.fresh is best.or keep in sealed container,refrigerate for about 24 hours.It gives 300_400 calories.

Joe Wicks' Green Protein Smoothie Recipe. In this recovery smoothie recipe, he adds spinach for replenishing vitamin K, protein powder to help rebuild muscles and honey for a touch of natural sweetness. Avocados provide healthy fat and vitamin E in a green smoothie while making them creamier and more filling. These smoothies are made with premium farm frozen ingredients and are sent right to your doorstep. ⁣ @thebusyboymama 🍎🍌🥕 I'm so thankful we got a box of healthy smoothies from @revivesuperfoods to tide us over until the next store trip. This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.

Recipe : Green Smoothie

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step by step to make Green Smoothie

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Although made from limited ingridients, but the outstanding taste of the Green Smoothie you will make using this recipe is a guarantee. Limited ingridients is one of the excuse which makes many people predfer not to cook. So, if you wish your friends can cook delicious food with limited ingridients, share this recipe so that they will be able to view this meaningful recipe.

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