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Fast Guide to Producing Extraordinary healthy homemade hummus

How to get through the week with healthful but appetizing meals that will cause you feel good? This healthy, quick but extraordinary healthy homemade hummus recipe is the answer.

healthy homemade hummus

We hope you got benefit from reading it, now let's go back to healthy homemade hummus recipe. To make healthy homemade hummus you only need 5 ingredients and 2 steps. Here is how you achieve it.

To prepare an extraordinary healthy homemade hummus, here are the components needed:

  1. Take 1 can of Chickpeas rinsed and drained.
  2. Use 2 clove of Garlic.
  3. You need 3 tbsp of Fresh lemon juice.
  4. Use 3 tbsp of Water or vegetable broth.
  5. Get 1 tsp of Liquid Aminos or low sodium tamari.

After preparing the ingridients, next you are good to make your 5-star healthy homemade hummus by following the guidances below:

  1. Blend all the ingredients into a thick paste using a small amount of water as necessary to achieve desired consistency.
  2. Customize by adding one or more of the following: 2 tablespoons toasted sesame seed, 1 jalapenos seeded and chopped, 1 roasted seeded and chopped red bell pepper, 1 cup dark kalamata olives, 1 bunch fresh mint, 1 cup fresh spinach, 1 cup cooked eggplant.

Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed. Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. I kept looking for a delicious hummus recipe and getting complex so so recipes in return.

Recipe : healthy homemade hummus

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instruction to make healthy homemade hummus

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Preparing homemade healthy homemade hummus but with a 5-star restaurant's flavour. Really nice isn't it? If you hope more friends can eat adelightul healthy homemade hummus without visiting restaurants, don't forget to share this recipe .