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Best Advice to Homemade Appetizing Healthy with Okara Apple-Coconut Cake

Hoping to eat Healthy with Okara Apple-Coconut Cake a 5-star restaurant's, but for a few causes are not able to go to restaurants. This page is going to help you with clear procedures on preparing a Healthy with Okara Apple-Coconut Cake like a famous chef made.

Healthy with Okara Apple-Coconut Cake

We hope you got insight from reading it, now let's go back to healthy with okara apple-coconut cake recipe. You can cook healthy with okara apple-coconut cake using 9 ingredients and 5 steps. Here is how you do it.

To make an unforgettable Healthy with Okara Apple-Coconut Cake, here are the ingridients required:

  1. Take 200 grams of Fresh okara.
  2. Get 3 large of Eggs.
  3. Get 40 of to 60 grams Sugar or artificial sweetener.
  4. Use 1 medium of Apple.
  5. Provide 8 tbsp of Skim milk.
  6. Provide 3 tbsp of Olive oil.
  7. Use 1 of juice from 1 lemon Lemon juice.
  8. You need 100 grams of Shredded coconut.
  9. Provide 1 of ★ Apple compote.

After preparing the materials, next you are good to make your appetizing Healthy with Okara Apple-Coconut Cake by following the guidances on this section:

  1. Make the ★ apple compote in advance. You'll need 3 medium apples, 1 tablespoon of lemon juice, 3 teaspoons of sugar and 1 tablespoon of water. Use the baking container you'll use to bake the cake. I used a red-skinned apple and left the peel on. It takes 6 minutes in a 900W microwave (or 10 minutes in a 600W microwave). For details, refer to..
  2. Beat the egg and sugar well with an electric mixer. Add the apple, which have been quartered and thinly sliced to the whipped egg and purée. Add all the other ingredients except the shredded coconut and apple compote to the purée, and mix with an electric mixer..
  3. Finally, add the shredded coconut and mix in with a spatula. Pour the batter into the pan you made the apple compote in step 1, and bake it in an oven preheated to 320°F/160°C for 45 minutes. The picture shows this cake made in a 25cm silicone cake pan..
  4. If you want to make this into muffins, shorten the baking time to 25-30 minutes..
  5. This is when I made it in a silicone cake pan for large pound cakes. It took more than 50 minutes to bake, because the cake was so thick. Silicone cake pans are convenient because you don't need to oil..

I wanted make something as a main meal with okara and I resolved how to consume okara every day. Flour is not used here so you can use plenty of okara. Use a lot of liquid for this bread. I do use a bit less sugar and like to add walnuts or pecan. Okara, a byproduct of soy milk (and hence tofu) production, is a nutritious ingredient that works well in mock fish and meat recipes.

Recipe : Healthy with Okara Apple-Coconut Cake

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step by step to make Healthy with Okara Apple-Coconut Cake

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