Practical Method to Producing Tasty Green Moong Sprouts Fruit Salad – Weight Loss Recipe
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To make an extraordinary Green Moong Sprouts Fruit Salad – Weight Loss Recipe, below are the ingridients required:
- You need 1 cup of Green moong daal sprouts.
- Use 1/2 cup of Sliced Cape Gooseberry (Rasbhari).
- Get 1 cup of Chopped Green & Black Grapes.
- Provide 2 of Chopped Kiwi.
- Use 1 cup of Chopped Payapa.
- Use 1/2 cup of Pomegranate pearls.
- Get 1/2 cup of Chopped Galia melon (Sarda).
- Prepare 1/2 cup of Fresh Orange Juice.
- Use 1/2 tsp of Chaat Masala.
- Provide to taste of Salt.
- Prepare of Garnishing:.
- You need 2 tbsp of Roasted Flaxseeds.
- Get 2 tbsp of Roasted Sesame Seeds –.
After readying the ingridients, next you are ready to cook your tasty Green Moong Sprouts Fruit Salad – Weight Loss Recipe by following the procedures below:
- Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. Add all chopped fruits with sprouts in a big bowl. Now add orange juice, salt, chaat masala and mix well. Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!.
There are many health benefits of including sprouts in our diet, but here I have added more colours to this sprout salad by adding some fruits into it, its concoction is making this recipe more delightful and nutritious, as we know eating these raw fruits and vegetables always adding to our health benefit, so including this salad in our diet we can grab many health benefits such as boosting. Other aromatic spices like roasted cumin seeds powder can also be added to elevate the flavor of wholesome moong sprout salad. To make green moong salad creamy, add a dollop of low-fat curd or greek yogurt and mix well. Combine all the ingredients in a bowl, toss well and our moong sprouts salad is ready. Sprouts helps in digestion, weight loss, good blood circulation, so it has got many healthy benefits in it.
Recipe : Green Moong Sprouts Fruit Salad – Weight Loss Recipe
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step by step to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe
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