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To prepare an unforgettable Mole A La Grace Greens With Simple Stir-Fried Green Pigeon Peas, below are the components needed:
- Prepare of For Greens.
- Use 2 bunches of kunde leaves.
- Get 1 bunch of sukuma wiki (collard greens).
- Provide 1 bunch of pumpkin leaves.
- You need 1 cup of rosemary concentrate.
- You need 2 tablespoons of cocoa powder.
- Use 5 pods of okra.
- Prepare 5 of large tomatoes.
- Prepare 1 of whole clove garlic.
- Prepare 1 of large ginger root.
- Take 10 of roasted almonds.
- Get 1/2 cup of vegetable oil.
- Provide 3 of bay leaves.
- Use 1 teaspoon of dried mint.
- Provide 1 tablespoon of black pepper.
- Prepare To taste of salt.
- Provide of To balance acidity sugar and citric acid or lemon.
- Use of For Mbaazi Stir-Fry.
- Provide 3 cups of boiled green mbaazi.
- Provide 1 of large onion.
- Prepare 1 of large green hoho.
- Provide 3 tablespoons of vegetable oil.
- Use To taste of salt.
After preparing the materials, now you are good to make your tasty Mole A La Grace Greens With Simple Stir-Fried Green Pigeon Peas by following the guidances below:
- For greens, wash the greens thoroughly and, while still whole, blanch for a few seconds in boiling water. Let cool and then cut into strips..
- Cut the garlic and ginger into very small pieces and suet in the oil..
- Add the chopped tomatoes and okra and cook until the tomatoes break down..
- Deglace with the rosemary concentrate and add the cocoa. Let cook until it is a thick liquid..
- Add the salt, spices and herbs (minus sugar and citric acid or lemon)..
- After you have a very thick liquid, take out the bay leaves, chop the almonds very finely and add to the sauce together with the greens. Cook until greens are tender..
- Taste and then use the citric acid/lemon and sugar to round out the flavours. They are optional..
- For the stir-fry, cut the onions and hoho into strips..
- Fry them in the oil for a bit then add the mbaazi and season with salt..
- Add a little water to avoid sticking and keep stirring until it is hot..
- Serve with brown ugali..
Nutritional Information, Diet Info and Calories in Green Pigeon Peas, in Brine from Grace. Green peas stand out as an environmentally friendly food. Agricultural research has shown that pea crops can provide the soil with important benefits. If you have traditionally thought about green peas as a "starchy vegetable" that cannot provide you with very much in the way of phytonutrients or body. Add pigeon peas and stir fry for a. heat at half time stir and cover again until rice is cooked.
Recipe : Mole A La Grace Greens With Simple Stir-Fried Green Pigeon Peas
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